Feed Your Body

May. 21, 2019 by

There are 80 million books and websites about how and what you should eat. But, that’s not why you’re reading this. Or, you’re going to be disappointed. My goal is

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Why Bother Breathing?

May. 19, 2019 by

Breathe. No seriously, I mean it. Close your eyes for a moment and take a breath. (It’s ok, nobody is looking at you.) Take a slow deep breath then let

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World-Schooling with Truebloods

May. 17, 2019 by

Exactly two years ago today on May 17th, I got an email request for my oldest son to audition for a Broadway Musical. It’s been a blustering whirlwind ever since…

MY BOOK!!

Apr. 19, 2019 by

It’s hard for me to believe… Last January I started writing a book proposal. Eighty pages outlining what I envisioned, a few sample chapters, and plans for marketing. I studied

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Wild Animals

Apr. 18, 2019 by

This amazing place in Naples, The NGALA Wildlife Preserve taught us all about white rhinos, giraffes, hyenas, vipers, anteaters, porcupines, camels, and alligators… or was that a crocodile?! https://ngala.net/

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Scuba Dreams

Apr. 16, 2019 by

SCUBA diving is not for everyone… I know. It was a dream of mine for 25 years. Last summer I finally got certified and did my first open water dive

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A Broader Perpective

Apr. 14, 2019 by

Sometimes looking into space helps us realize we are all much more similar than different. We are all dependent on a healthy planet, good food, and the kindness of others.

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The Music is Gonna Get Ya

Apr. 10, 2019 by

Sometimes you have an impromptu jam session with the local musicians in Everglades City, Florida… and you end collapsing in bed like this. https://youtu.be/VIbDVcmK-OM

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Getting Stuck

Apr. 8, 2019 by

Sometimes in life you get stuck. Even if you get really sweaty, smelly, and caked in mud… somehow you feel grateful and energized when you pull yourself out! Go out

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It’s travel day!

Mar. 25, 2019 by

Compliment 3 strangers today… it’s free and easy to brighten someone’s day. (You’ll get an emotional lift from it too!)

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